Therapy Services

You don’t have to navigate life’s challenges alone. Dr. Cayla Wheaton provides compassionate, culturally responsive therapy services designed to help individuals strengthen emotional wellness, develop healthy coping strategies, and move from surviving to thriving.

Therapeutic Approach

Services are grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, trauma-informed care, and strengths-based interventions. Each session is tailored to the client’s needs, goals, experiences, and cultural background.

Areas of Support

Therapy services may address:

  • Anxiety, stress, and overwhelming emotions

  • Depression and low motivation

  • Trauma and difficult life experiences

  • Workplace stress and burnout

  • Grief and loss

  • Family and relationship concerns

  • Life transitions and personal growth

  • Emotional regulation and communication

  • Self-esteem, confidence, and boundary-setting

Request Therapy Services

Please complete the Therapy Services Request Form to express your interest in services. After your request is received, you will be contacted to discuss your needs, availability, service options, fees, and next steps.

Submitting this form does not establish a therapist-client relationship or guarantee an appointment.

Important Notice

This request form is not intended for emergencies or crisis support. If you or someone else is in immediate danger, call 911 or go to the nearest emergency room. For confidential crisis support, call or text 988 to reach the Suicide & Crisis Lifeline.

Our Services

Explore our range of services designed to help you move forward with confidence, wherever you're headed next.

Meet the Team

  • "Their attention to detail and commitment" to quality truly stood out. We’ve already recommended them to others.

    —Former Customer

  • "Creative, reliable, and genuinely passionate about what they do."

    —Former Customer

  • "A professional team that delivers on their promises."

    —Former Customer

  • "Every detail was thoughtfully executed. We're thrilled with the outcome."

    —Former Customer

Get started today.