Therapy Services
You don’t have to navigate life’s challenges alone. Dr. Cayla Wheaton provides compassionate, culturally responsive therapy services designed to help individuals strengthen emotional wellness, develop healthy coping strategies, and move from surviving to thriving.
Therapeutic Approach
Services are grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, trauma-informed care, and strengths-based interventions. Each session is tailored to the client’s needs, goals, experiences, and cultural background.
Areas of Support
Therapy services may address:
Anxiety, stress, and overwhelming emotions
Depression and low motivation
Trauma and difficult life experiences
Workplace stress and burnout
Grief and loss
Family and relationship concerns
Life transitions and personal growth
Emotional regulation and communication
Self-esteem, confidence, and boundary-setting
Request Therapy Services
Please complete the Therapy Services Request Form to express your interest in services. After your request is received, you will be contacted to discuss your needs, availability, service options, fees, and next steps.
Submitting this form does not establish a therapist-client relationship or guarantee an appointment.
Important Notice
This request form is not intended for emergencies or crisis support. If you or someone else is in immediate danger, call 911 or go to the nearest emergency room. For confidential crisis support, call or text 988 to reach the Suicide & Crisis Lifeline.
Our Services
Explore our range of services designed to help you move forward with confidence, wherever you're headed next.
Meet the Team