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Parent–Child Workbooks
Strengthen Connection. Build Confidence. Grow Together.
My Parent–Child Workbooks are thoughtfully designed to help families create meaningful conversations, deepen emotional understanding, and develop healthy coping skills—all in a fun, engaging, and accessible way. These workbooks give parents and children a shared space to explore emotions, strengthen communication, and build trust through creative activities.
What Makes These Workbooks Special
✔ Evidence-Based & Therapist Designed
Developed using SEL, DBT, CBT, and trauma-informed strategies, each workbook blends clinical expertise with real-life family needs.
✔ Easy for Parents, Engaging for Kids
Simple language, relatable examples, and interactive exercises make the content enjoyable for children ages 5–12 and supportive for parents at any comfort level with mental health topics.
✔ Promotes Emotional Intelligence
Children learn how to identify feelings, express themselves, problem-solve, and build resilience—skills that support them at home, at school, and in friendships.
✔ Builds Communication & Trust
Guided prompts, shared reflections, and storytelling activities help parents and children talk openly about emotions, challenges, victories, and values.
✔ Creative, Hands-On, & Fun
Pages include coloring sheets, emotion charts, coping-skill menus, check-in prompts, gratitude activities, and real-world scenarios that keep kids engaged and excited.
✔ Perfect for Daily Use or Difficult Moments
Whether your family is navigating life transitions, stress, grief, anxiety, or simply wanting to strengthen connection, these workbooks offer tools that truly make a difference.
What’s Inside
Emotion identification worksheets
Check-in & check-out prompts
Role-play conversations
Guided reflection pages
Coping skills and calming exercises
Parent coaching tips
Strengths & affirmation activities
Goal-setting and problem-solving pages
“Moments that matter” journaling prompts
Who These Workbooks Are For
Parents, caregivers, therapists, school counselors, case managers, and educators who want to support children’s emotional growth while strengthening family communication.
The Heart Behind the Workbooks
As a mental health clinician and educator, I created these resources to give families the tools I’ve seen change lives—tools that bring parents and children closer, help them navigate hard moments, and build emotional resilience that lasts a lifetime.
Strengthen Connection. Build Confidence. Grow Together.
My Parent–Child Workbooks are thoughtfully designed to help families create meaningful conversations, deepen emotional understanding, and develop healthy coping skills—all in a fun, engaging, and accessible way. These workbooks give parents and children a shared space to explore emotions, strengthen communication, and build trust through creative activities.
What Makes These Workbooks Special
✔ Evidence-Based & Therapist Designed
Developed using SEL, DBT, CBT, and trauma-informed strategies, each workbook blends clinical expertise with real-life family needs.
✔ Easy for Parents, Engaging for Kids
Simple language, relatable examples, and interactive exercises make the content enjoyable for children ages 5–12 and supportive for parents at any comfort level with mental health topics.
✔ Promotes Emotional Intelligence
Children learn how to identify feelings, express themselves, problem-solve, and build resilience—skills that support them at home, at school, and in friendships.
✔ Builds Communication & Trust
Guided prompts, shared reflections, and storytelling activities help parents and children talk openly about emotions, challenges, victories, and values.
✔ Creative, Hands-On, & Fun
Pages include coloring sheets, emotion charts, coping-skill menus, check-in prompts, gratitude activities, and real-world scenarios that keep kids engaged and excited.
✔ Perfect for Daily Use or Difficult Moments
Whether your family is navigating life transitions, stress, grief, anxiety, or simply wanting to strengthen connection, these workbooks offer tools that truly make a difference.
What’s Inside
Emotion identification worksheets
Check-in & check-out prompts
Role-play conversations
Guided reflection pages
Coping skills and calming exercises
Parent coaching tips
Strengths & affirmation activities
Goal-setting and problem-solving pages
“Moments that matter” journaling prompts
Who These Workbooks Are For
Parents, caregivers, therapists, school counselors, case managers, and educators who want to support children’s emotional growth while strengthening family communication.
The Heart Behind the Workbooks
As a mental health clinician and educator, I created these resources to give families the tools I’ve seen change lives—tools that bring parents and children closer, help them navigate hard moments, and build emotional resilience that lasts a lifetime.